I also asked the nurse about blocked milk ducts and if it was okay - and whether it'd help - to take lecithin capsules that I learned about on Google (as you do). She told me that in some county councils (responsible for healthcare provision) it's prescribed for this very problem (among other things) and she thus recommended me to try them to help clear the ducts (however in Stockholm I had to go to the alternative medicine shop to buy them). Will let you know if they do the trick!
In other "Isolde news", she has just mastered both waving (a few days ago) and clapping her hands (today). She didn't really want to cooperate with the camera though so this is what you get!




Via Anna's iPhone